Are you one?

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When the going gets tough... Guess what... The tough gets going!

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Easiest way to quit your addiction

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Quitting a bad habit is usually harder than starting a good one. When you are ready to stop that thing which after engaging in, you hate yourself so much, do the following:     Resolve to change.  Tell someone about it : it should be someone whom you trust can help you. It could be your spiritual director, friend or relation. Forget about how long it will take you to stop it : you may stop it in days, weeks, months, or years...depending on your level of addiction. Be patient but determined to change : definitely, you will give in to your addiction occasionally, but do not lose hope. As much as possible, stay away from anything that will make you act otherwise. When you feel like giving up, talk to your confidant about it. "A problem shared" they say, "is half solved".   Find out what your turn off is , in relation to the habit : This means discovering the thing that, if you remember it when you want to give in to your bad habit, you  have a ...
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How To Know Your True Friends

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It is not everyone who associates with you, that you should call friends or trust your life with. Some people come close to you just to get something from you. Others come close to you to get back at you; whereas a selected few are with you because they love, and respect you for who you are, notwithstanding your shortcomings. If you find it hard to identify your true friends, just leave it to time. With time, they will prove themselves to be either True or Fake friends.   Know that your friends would never do anything on purpose to hurt you. They can displease themselves in most occasions for your own good, because they know you would do the same thing for them. They are always there for you when you need them, and they do not wait for you to ask them for something before they do it. A true friend would always caution you when you do the wrong thing, no matter how bitter it may seem. They always tell you the truth you do not want to hear. They cannot lie to you...
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